L Diet ~ Rule 1
Rule 1 - Eat when you're hungry next »
Forget about your past dietary routine - If you did everything exactly the same it would defeat the object of trying something new.
Try not restricting yourself to eating at the exact same time in the exact same place and ordering the exact same foods. Forget about 'dinner time' or 'tea time'.
Free yourself and just eat when you're hungry.
more information on Rule 1 »
Forget about your past dietary routine - If you did everything exactly the same it would defeat the object of trying something new.
Try not restricting yourself to eating at the exact same time in the exact same place and ordering the exact same foods. Forget about 'dinner time' or 'tea time'.
Free yourself and just eat when you're hungry.
more information on Rule 1 »